top of page
Studio Class Schedule
Tuesday
9:00 am Yin & Flow
6:00 pm Mat Class with Tammy
Thursday
9:00 am Strength & Stretch with Flow
6:00 pm Mat Class with Tammy
Saturday
9:00 am Mat Class with Tammy
*Studio class size is limited so please reserve your spot below.
All Classes & Workshops
Dec 11 - Dec 17
S
M
T
W
T
F
S
Classes
- Our Mat Classes are for everyone including beginners.
1 hr 15 US dollars - Gentle Stretch & Strength, All Levels, 45 minutes S/S with Julia and 4...
1 hr 30 min 15 US dollars - Gentle, All Levels, 45 minutes of yin with Nancy McDonald & 45 minutes...
1 hr 30 min 15 US dollars - Senior Chair Yoga at FUMC Ministry Center at 612 N. Newsom, Mineola.
1 hr $5 Love Donation - A light-touch modality incorporating essential oils and reflexology.
1 hr 60 US dollars
Contact
If you have any questions or need assistance, please fill out the form, call or live chat with us and we will get back to you as soon as we can!
bottom of page