Stretch & Strength with Flow

Gentle Stretch & Strength, All Levels, 45 minutes S/S with Julia and 45 minutes flow with Tammy

1 hour 30 minutes
15 US dollars
In Studio

Service Description

Join Julia Smith at The Yoga Place for a Gentle Stretch class that offers a perfect balance of yoga and strength training with light weights. This class is suitable for all levels and modifications are provided to make sure everyone can benefit from the practice. We also offer a Christ based environment to help you focus on your physical, mental and spiritual wellbeing.

Upcoming Sessions

Cancellation Policy

If class is NOT canceled within 24hrs a $12 cancellation fee will be charged.

Contact Details

+12147930532

Tammy@theyogaplace.net

1056 North Pacific Street, Mineola, TX 75773, USA