Everyday is a new day to begin again.   Begin to savor the essence of your true Self.  Your true Self can get clouded with fears, self criticisms, faulty thinking and lack of understanding.   We recognize that the stresses of our life often gets in the way as well. ...

The Yoga Place offers wonderful yoga classes. Alison’s classes often stress proper alignment. I always feel more knowledgeable and energized after she has challenged me to perform a pose as precisely as possible. Emily's classes always take yoga to a deeper level. Physically she encourages every student to reach his or ...

Class Attire & Requirements: Wear any clothing that allows for comfortable movement. Bring a yoga sticky mat, blanket, and block if you have them OR you may borrow supplies from The Yoga Place. Class Schedule Effective Through May 1, 2012 Monday 5:45 am Advanced Vinyasa Emily 5:45 am Level 1 Beginner Series Emily Tuesday 8:45 am Mixed Level Hatha Alison 4:45 pm Kids yoga ...